- Ripened Mango- 1 nos
- Peanut Butter
- Milk
- Sugar / Honey - As per the sweetness
- Ice cubes
METHOD
- You can take all ingredient measurement as per your choice.
- Blend all the above listed ingredients
- Garnish it using any dry nut of your choice I took cashew nut and pistachio.
Tip: You can avoid adding sugar if you need a healthy drink.
INGREDIENTS:
- Orange - 1 nos
- Lemon - 1/2
- Kaskas/Basil Seeds - 1tsp
- Sugar / Honey - As per the sweetness
- Instant coffee powder -2 tbsp
- Fine sugar - 2 tbsp
- Hot Water - 2 tbsp
METHOD
- Using hand beater or whisk blend all the ingredients till it become creamy and fluffy texture.
- Take hot milk or cold milk and add coffee mix on top.
Tip: You can store the coffee mix in refrigerator and use it when needed.
We should use instant coffee powder.
Ingredients:
- Apple - 1 nos
- Dates - 3-4 nos (Slice it thin)
- Cashew - 3 nos
- Milk - 3/4 cup
- Sugar / Honey - As per the sweetness
- Take a blender and smash the apple.
- Then add dates and into it and blend it again.
- Add milk, cashew and sugar/honey and whip it, our shake is ready.
- If you want shake to be chill you can add ice cubes into it.
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SULAIMANI / MASALA BLACK TEA
- Water - 2 cups
- Black Tea Powder - 1 tsp
- Sugar - 1 1/2 tsp
- Ginger Crushed - 1/2 tsp
- Cardamom - 1 (crushed)
- Lemon Juice - 1/2 tsp
You can add Clove ( 1 nos) and cinnamon (a very small piece )if you like.
Method:
- Take a bowl and add water, crushed ginger, sugar, cardamom. Boil the water.
- When the boil starts boiling add tea powder.Let the water boils nicely.
- Add lemon juice and switch off the flame.Close it for 1 minute.
- Filter and drink :) .
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Ingredients:
- Milk - 2 cups (Frozen the milk)
- Small Banana - 3 nos (Kadhalipazham is the best)
- Cashew Nut - 8-10 nos
- Boost / Bournvita - 2 tbsp (If you do not like the chochlaty taste you can add less)
- Sugar - As per the taste required
Preparation:
- We have to crush the frozen milk in a blender , since it will be very hard we have to slightly crush the frozen milk before putting inside the blender.
- Add the frozen crushed milk, banana, cashew nut , boost and sugar into the blender.
- Grind it till cashew nut and banana get nicely mixed up along with the milk and other ingredients.
- Tasty Sharja shake is ready.Make sure you take frozen milk else sharja shake will be watery.If its frozen it will be thick.
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Ingredients:
- Avocado- 1
- Dates - 3-4 nos (or as per you need)
- Milk - 1.5 cup
- Honey - as per sweetness
Preparation:
- Take a blender and add avocado, dates and little milk.
- Blend it to a smooth paste.
- Add remaining milk along with honey according to sweetness required.
You can also add sugar instead of honey.
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Ingredients:
- Oats- 3tbsp
- Dates - 2-3 nos (or as per you need)
- Apple-1
- Milk - 1.5 cup
- Honey - as per sweetness
- Boost/Bournvita- 1tbsp (option)
Preparation:
- Soak oats with 1 cup of milk for 15 mins
- Take a blender and add apple, dates,oats along with milk.
- Blend it to a smooth paste.
- Add remaining milk along with honey according to sweetness required.
- You can add Boost/Bournvita for having a chocolate flavor
You can also add sugar instead of honey.
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